	December 2018
Mon	Tue	Wed	Thu	Fri	Sat	Sun
					1 Parkrun Parkrun When: 01/12/2018 @ 09:00 - 10:00 Where: Belton House Grantham, NG32 2LS, England Map: Click Here Details: A 5k run at Belton House, you against the clock. More info: http://www.parkrun.org.uk/beltonhouse/ Parkrun may not be on if Belton House has an event on, so check the link to confirm. Please update your Parkrun profile to show you as a GAC member! North Mids XC Match 3 North Mids XC Match 3 When: 01/12/2018 @ 12:30 - 15:00 Where: Shipley Country Park, Slack Lane Heanor, Heanor DE75 7GX, UK Map: Click Here Details: Timetable: Altered slightly from previous years Time Event Distance 12:30pm U11 Girls 12:40pm U11 Boys 12:50pm u13 Girls 3km 1.05pm u13 Boys and u15 Girls 3.5km 1.25pm u15 Boys and U17 Women 4.5km 1.45pm u17 Men 6.0km 1.50pm Sen/Jun/Vet Women 6.0km 2.20pm Sen/Jun/Vet Men 10.0km All distances are approximate • •	2
3 Indoor Training Indoor Training When: 03/12/2018 @ 18:00 - 19:00 Where: South Kesteven Sports Stadium Trent Road, Grantham, NG31, England Map: Click Here Details: Indoor Training (Seniors) Indoor Training (Seniors) When: 03/12/2018 @ 19:30 - 20:30 Where: South Kesteven Sports Stadium Trent Road, Grantham, NG31, England Map: Click Here Details: • •	4	5 Outdoor Training (Seniors) Outdoor Training (Seniors) When: 05/12/2018 @ 19:00 - 20:30 Where: South Kesteven Sports Stadium Trent Road, Grantham, NG31, England Map: Click Here Details: £2.50 per person, for ages 11+ Outdoor Training (Seniors) Outdoor Training (Seniors) When: 05/12/2018 @ 19:00 - 20:30 Where: South Kesteven Sports Stadium Trent Road, Grantham, NG31, England Map: Click Here Details: £2.50 per person, for ages 11+ • •	6	7	8 Parkrun Parkrun When: 08/12/2018 @ 09:00 - 10:00 Where: Belton House Grantham, NG32 2LS, England Map: Click Here Details: A 5k run at Belton House, you against the clock. More info: http://www.parkrun.org.uk/beltonhouse/ Parkrun may not be on if Belton House has an event on, so check the link to confirm. Please update your Parkrun profile to show you as a GAC member! Lincs XC Squad Training Lincs XC Squad Training When: 08/12/2018 @ 10:00 - 11:45 Where: Woody's Restaurant & Bar, Woodthorpe, Lincolnshire LN13 0DD, UK Map: Click Here Details: 10:00 - 11:45, Saturday 8th December at Woodland Waters Holiday Park, Willoughby Road, Ancaster, Lincolnshire, NG32 3RT. The session this Saturday will be mainly on the flat, with a mix of long (up to about a 1400m) and short reps, for younger groups with some relays/parlauf to finish. The seniors/U20 session will focused on tempo paced reps around the lake. • •	9
10 Indoor Training Indoor Training When: 10/12/2018 @ 18:00 - 19:00 Where: South Kesteven Sports Stadium Trent Road, Grantham, NG31, England Map: Click Here Details: Indoor Training (Seniors) Indoor Training (Seniors) When: 10/12/2018 @ 19:30 - 20:30 Where: South Kesteven Sports Stadium Trent Road, Grantham, NG31, England Map: Click Here Details: • •	11	12 Outdoor Training (Seniors) Outdoor Training (Seniors) When: 12/12/2018 @ 19:00 - 20:30 Where: South Kesteven Sports Stadium Trent Road, Grantham, NG31, England Map: Click Here Details: £2.50 per person, for ages 11+ Outdoor Training (Seniors) Outdoor Training (Seniors) When: 12/12/2018 @ 19:00 - 20:30 Where: South Kesteven Sports Stadium Trent Road, Grantham, NG31, England Map: Click Here Details: £2.50 per person, for ages 11+ • •	13	14	15 Parkrun Parkrun When: 15/12/2018 @ 09:00 - 10:00 Where: Belton House Grantham, NG32 2LS, England Map: Click Here Details: A 5k run at Belton House, you against the clock. More info: http://www.parkrun.org.uk/beltonhouse/ Parkrun may not be on if Belton House has an event on, so check the link to confirm. Please update your Parkrun profile to show you as a GAC member! •	16
17	18	19 The Big GAC Xmas Lights Fun Run 2018 The Big GAC Xmas Lights Fun Run 2018 When: 19/12/2018 @ 19:00 - 20:00 Where: The Tollemache Inn, 17 St Peter's Hill, Grantham NG31 6PY, UK Map: Click Here Details: •	20	21	22 Parkrun Parkrun When: 22/12/2018 @ 09:00 - 10:00 Where: Belton House Grantham, NG32 2LS, England Map: Click Here Details: A 5k run at Belton House, you against the clock. More info: http://www.parkrun.org.uk/beltonhouse/ Parkrun may not be on if Belton House has an event on, so check the link to confirm. Please update your Parkrun profile to show you as a GAC member! •	23
24 Lincs XC Squad Lincs XC Squad When: 24/12/2018 @ 10:00 - 11:45 Where: Bellmount Tower, Belton, Grantham NG32 2LW, UK Map: Click Here Details: 10:00 - 11:45, Monday 24th December at Belmont Tower, Belton Park, Grantham, NG32 2LS (map) The session on Christmas eve is a strength session and will be a mix of tempo runs, long and short hill efforts. It will be suitable for all ages and guaranteed to give you an appetite! Final details will be send out nearer the time. Parking is available below the folly off Five Gates Lane. The training surfaces are suitable for spikes/studs. You should come changed for the session with additional clothing in case the weather is poor. GRC Christmas Eve Run GRC Christmas Eve Run When: 24/12/2018 @ 09:00 - 14:00 Where: TBC Map: Click Here Details: Grantham Running Club have cordially invited GAC to join them at their 🎄🎄❄️❄️Christmas Eve Run❄️❄️🎄🎄 Full details yet to be confirmed, but the runners will leave from an as yet undisclosed destination in Grantham at 10:30, and will get to the Woodhouse Arms in Corby Glen about 12:30 - anything else, we don't yet know! • •	25	26	27	28	29 Parkrun Parkrun When: 29/12/2018 @ 09:00 - 10:00 Where: Belton House Grantham, NG32 2LS, England Map: Click Here Details: A 5k run at Belton House, you against the clock. More info: http://www.parkrun.org.uk/beltonhouse/ Parkrun may not be on if Belton House has an event on, so check the link to confirm. Please update your Parkrun profile to show you as a GAC member! •	30 Adam Madge's Annual Christmas Fun Run @ Church Farm, Stroxton Adam Madge's Annual Christmas Fun Run @ Church Farm, Stroxton When: 30/12/2018 @ 12:30 - 14:30 Where: Church Farm, Stroxton, NG33 5DA Map: Click Here Details: Bring along all of the family to Adam Madge's annual fun run at Church Farm, Stroxton, NG33 5DA at 12:30 on Sunday 30th Dec. The course is approx 2.5k around the farmland, and there are some moderate hills, but the focus is very much on enjoying yourself. If you can run a parkrun, you can manage this! All ages and abilities start together, but the number of laps run differs depending on which group you’re in. There is no fee for entry, but as always Adam does ask that runners make a small donation towards his chosen charity. Parking is at the farm. As Adam says, “It’s a great way to run off your Christmas indulgences and set you up for a happy New Year” (and a great opportunity to raise some welcome funds for deserving causes). •
31

County Champs 11/05/16 – Entry List & Timetable

It is the County Championships on Sunday – please find links to the timetable and the entry list.

Good luck to all of those competing.

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